Amount of Riboflavin in Fennel, bulb, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Fennel, bulb, raw there is 0.032 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fennel, bulb, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Fennel, bulb, raw

Fennel, bulb, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Fennel, bulb, raw are listed below.

Water 90.21 g 90.21%
Energy (calorie) 31 kcal
Energy (joule) 129 kJ
Protein 1.24 g 1.24%
Total lipid (fat) 0.2 g 0.2%
Ash 1.05 g 1.05%
Carbohydrate, by difference 7.3 g 7.3%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 3.93 g 3.93%
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.73 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 50 mg 0.05%
Potassium, K 414 mg 0.41%
Sodium, Na 52 mg 0.05%
Zinc, Zn 0.2 mg
Copper, Cu 0.066 mg
Manganese, Mn 0.191 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 12 mg 0.01%

Nutrients in Fennel, bulb, raw